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Smoothies- The Secret To Smooth, Glowing Skin

Mysteeq Team
September 3, 2020
Media

Who doesn’t love glowing skin? Did you know that glow skin smoothies are one of the best and the most delicious ways to illuminate your skin from within? We are here with the top tasty yet easy to make smoothie recipes that work wonders on your skin! Let’s dive smoothly into the smoothies!

Avocado Lover? Go For Green Smoothie

This one is a sure-shot winner! It is a glowing skin smoothie that you will absolutely love! And, you know something? This tastes really good! Now, let us introduce you to the star of this recipe- Avocado! Avocados are rich in antioxidants, plant sterols, omega -9, minerals and vitamins that can help boost the production of collagen which makes skin youthful and supple.

Ingredients

  • Coconut Water- Half cup
  • Bananas- 2 ( Get some ripe bananas, peel it, slice it and keep it frozen in advance)
  • Pineapple- 2 cups ( fresh or frozen chopped into medium-sized pieces)
  • Mango- 1 cup ( fresh or frozen chopped into medium-sized pieces)
  • Kale or spinach- 2 cups ( finely chopped)
  • Avocado- ½ ( sliced into small pieces)

You can also add 1 tablespoon of flaxseed oil or ground flaxseed. It is optional.

Brighten Your Skin With Apple-Carrot- Celery Smoothie

Add a dash of glow to your face and brighten your skin tone with this awesome smoothie that is tasty, healthy, and is great for your skin too!

Ingredients

  • Apples- 2  (Chopped into medium-sized pieces)
  • Carrot- 1 ( Peeled and chopped into medium-sized pieces)
  • Celery- 1 stalk ( Cut in half)
  • Lemon- 1 ( Squeeze and take the juice without the seeds)
  • Honey- as a sweetener. Add as required.

How To Make It

Add all the ingredients in a blender and blend until smooth. Check the sweetness and add more honey if needed. Sip the smoothie and enjoy the deliciousness! 

Beauty Benefits

  • Apple- Hydrates your skin and brightens your complexion
  • Carrot- The beta carotene in the carrots makes you skin glow 
  • Celery- Protects your skin from sun damage and keeps your skin looking fresh

So, what are you waiting for? Dash for the glass and sip the skin woes away with a delicious smoothie!

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Lavanya Rajesh

Lavanya has long been associated with the beauty and entertainment industry for over 20 years. And, that is what inspired her to include organic grounded methods in her daily skin and health care regimen.

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