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Is Makeup Bad for You? Tips for Keeping Skin Healthy

Mysteeq Team
May 14, 2020
Media

There is no doubt that we all love makeup! Who wouldn’t love to deck up and look pretty? But, is makeup really good for your skin? The answer depends on the ingredients used in your makeup! If it is a completely natural product, then just go ahead and use it! But if it is laden with chemicals, then you need to think twice! Chemicals can harm your skin and diminish your natural beauty. It can make your skin dry and dull. So go for products that use more natural ingredients and that are clean and cruelty-free.

Follow A Good Skincare Regimen

Ensure that you always follow a skincare routine. The mornings can be dedicated to the protection and prevention of skin damages. Make use of sunscreens and moisturizers to protect your skin. Also, whatever makeup you use, remember to take it off and wash your face well before going to sleep. Allow your skin to breathe and it will surely love you back! 

Find Products That Suit You

Just because a makeup product worked well on someone else’s skin doesn’t mean that it will do the same for your skin. Each skin is different. Hence, always take time out to find the products that suit your skin type. Go for mineral-based products as they do not harm your skin too much.

Opt For Facial Massages

Facial massages can help to reduce stress and improve blood circulation. It helps to keep your skin young, supple, and healthy. You can opt for coconut, almond, or mustard oils for facial massage. The choice of oil depends on your skin type. 

Eat Healthy

What you consume is as important as what you put on your skin.

Follow a healthy diet that includes lots of green vegetables and fresh fruits. It is the best source for healthy antioxidants that can do wonders on your skin.

Stay Active, Stay Stress-Free

Try to ward away the stress elements and remain calm and composed. It can help your skin too! Also, regular exercises like jogging, meditation, yoga, and running can help your skin to regain the youthful glow and vigour! 

Don’t Miss Your Sleep

A good night’s sleep is essential to maintain your health and beauty. Ensure that you get 8 hours of sleep every day. Loss of sleep can result in under-eye circles and a tired face.

Stay Hydrated, Stay Happy

Drink plenty of water to ensure that your skin is hydrated and healthy. It helps to get that natural glow without much effort. You can also opt for fruits and vegetables with more water content to keep yourself hydrated.

Stay Close To Your Roots

Instead of using artificial products for skincare, use natural products that can improve your overall skin health. Go for clean products that are free of harmful chemicals, and can naturally make your skin look radiant. 

Shield Yourself From The Sun

It is true that your skin needs sunlight for the production of Vitamin D. But, for that, you just need around 5 to 30 minutes of exposure to the sunlight. Try to avoid direct exposure to sunlight from 11 AM in the morning to 3 PM in the evening, and if you have to step out in the sun, make sure you have a strong sunscreen on or a hat to keep the harmful UV rays away.

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Lavanya Rajesh

Lavanya has long been associated with the beauty and entertainment industry for over 20 years. And, that is what inspired her to include organic grounded methods in her daily skin and health care regimen.

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